While sitting back in a wooden box and getting your sweat on may not be for everyone, it’s become a widely popular way to treat the body and can even provide a range of powerful benefits. Infrared sauna are no longer just for high-end spas, resorts, or found at speciality gyms. Many people have begun …
Buying Infrared Saunas – A Complete Buyers Guide Read More »
“Are hot tubs good for you?” This is a common question people ask when they begin thinking about buying a hot tub. Just like anything, there are risks in using it if it’s misused, such as not keeping the water clean or having the water too hot. The good news is that these risks are …
Are Hot Tubs Good For You – 6 Ways A Hot Tub Can Help You Read More »
Keeping your body in shape requires a lot of work. Whether you prefer classes or gym time, you’re often tasked with leaving your home to get your daily workout in. Gyms can be crowded and some are not equipped with the tools that you need to have a safe and productive workout. With an endless …
A hot tub is often seen as a luxury, but we believe that everyone should have access to all of the amazing benefits that a hot tub provides. Whether you’re considering adding a jacuzzi or spa tub to your home or simply stumbled here by coincidence, here are a few of the endless benefits that …
It’s no secret that regular exercise is important for our overall health and wellness. In fact, the Centers for Disease Control and Prevention recommends at least 150 minutes of moderate aerobic activity every week. But, what if you don’t have time to go to the gym? Or you’re not a fan of running or lifting …
Are you ready to spruce up your outdoor living space? A backyard makeover doesn’t have to be costly to be luxurious. Sometimes, the right night lighting, a handy water feature, a cozy patio, and DIY magic are all you need to breathe new life into your yard. Exterior upgrades enhance the look of your home …
Both traditional saunas and infrared saunas offer a fantastic way to relax, unwind and detox your body. But unlike their traditional counterparts, infrared saunas come with a number of added benefits. This is because infrared saunas don’t heat the air around you, but rather they rely on infrared lamps to provide their benefits, which means …
Heat, pressure, and a soothing cocoon of cascading bubbles. Does anything feel better than easing yourself into a warm spa? A hot tub soak quiets your mind, calms your nerves, and instantly eases pain. There’s increasing science to prove it. Warm, immersive hydrotherapy supports your entire physiological system with beneficial effects that long outlast your …
How to Use a Hot Tub for Stress, Pain Relief and Relaxation Read More »
The concept of self-care has become ubiquitous over the last five years, owing to the greater emphasis on health and wellness. As terms like work/life balance and wellness trends such as meditation and healthy eating became more prevalent, so did the idea of self-care. And more than just a trendy phrase or concept, self-care is …
The Importance of Self-Care and How to Get Started Read More »
Enjoy a refreshing, relaxing experience in your hot tub for years to come with these hot tub maintenance tips. Explore the steps required to clean your spa and how to get the most out of your backyard oasis. Plan a DIY maintenance task or inspect your spa for signs of damage before contacting a professional …
Hot Tub Maintenance 101: Cleaning, Water Changes and Repair Read More »
It’s no secret that we’re all a bit more tense than usual these days, thanks to everything that 2020 has brought upon us. If you’ve gained a few extra pounds and are restless, unmotivated, anxious, exhausted, and aren’t sleeping well, you’re not alone. It’s time to ease your stress and get better rest so you …
There’s nothing better than coming home after a long, stressful day at work, and melting those stresses away in your hot tub. While hot tubs offer a wide range of health benefits, from easing stress all the way to improving joint pain, it’s important to know your limits. Because hot tubs are…well, hot, you need …
