It’s time to heal the body, improve fitness levels, and reduce stress! An endless pool can do all of that and more.
Endless pools are perfect for practically anyone! From people of all ages, from athletes to family members and friends; everyone can benefit from its uses.
One of the best uses for an endless pool is aquatic therapy. Aquatic therapy is a variety of treatments and exercises you can do to promote relaxation, for physical rehabilitation, for overall fitness, and other therapeutic benefits! You may also know aquatic therapy by a different word. Sometimes, it’s referred to as water therapy, pool therapy, aqua therapy, aquatic exercise, hydrotherapy and the like. In fact, aquatic therapy has existed for thousands of years all throughout the world. Hot springs from Ancient Greece to modern Japan have been used for the beneficial effects.
Now, you can have your own therapeutic environment in the comfort of your home. Endless pools take up less space than a regular pool, are easy to install, easy to maintain, and come in a variety of options! Once you’re setup, here are just a few benefits you could enjoy from aquatic pool therapy:
- Improve agility
- Improve balance
- Improve flexibility
- Strengthen muscles
- Reduce joint pain
- Reduce joint swelling
- Reduce stress
Aquatic therapy is the perfect way for people who are injured or disabled to safely perform exercises in the water that they otherwise could not perform. The water’s viscosity helps muscle strengthening, and in some instances, recovery may be faster through aquatic therapy than any other form of therapy.
If you suffer from chronic pain, arthritis, orthopedic injuries, scoliosis, tendonitis, and more – an endless pool would be the perfect addition to your home! There are plenty of exercises available to fit your needs as well. There’s aquatic running and you can even purchase an underwater treadmill. Ankle weights and resistance bands also make adding new exercises to the pool easy. Weight-adjustable barbells for arm exercises are another idea. Trained professionals can always help suggest the perfect exercises and equipment to complement your endless pool so that you can start feeling better today.
For more information about endless pools or if you have any questions about how it works, please do not hesitate to contact us!